Scientifically-Backed Benefits Of Coconut Oil On The Hair And Skin


While you might already know that coconut oil has a lot of benefits, the last thing you might think of would be rubbing the grease all over your skin and scalp. However, research shows and many health experts swear that it does extra wonders when directly applied. Putting coconut oil on your skin and hair is a practice that has been done across many cultures in the tropics for ages; and the same holds true to this day.

You might not notice, but a lot of the beauty products that we are already using lists coconut oil as a main ingredient. This is because it has known natural antibacterial and antifungal properties. Coconut oil is also proven to be a potent moisturizer as it can penetrate better and faster than most oils and creams derived from other plant sources. Here are some of the reasons why you should start using coconut oil for better skin and hair.

It Is an Excellent Moisturizer

Coconut oil is nature’s best natural moisturizer and this might even be the only one that you will ever need. While its oil remains in liquid form in temperate regions where coconuts are grown, it solidifies when the temperature goes above 75 F. When it hardens, it has a texture that is pretty similar to petroleum jelly, but will not feel greasy on the skin. It also melts easily as soon as it is applied without leaving any icky residue. Coconut oil seeps quickly into the skin, leaving only a soft and supple surface.

Coconut oil is especially great for dry skin. You only need a small amount because the oil spreads well enough. This is also wonderful for those who have oily skin, since the overproduction of sebum is your body’s way of compensating for dehydration.

Beauty and skin experts say that the best time to apply coconut oil would be after washing up and drying lightly with a towel. Let the oil sit for 15 minutes before washing it off with just water. Do this daily and you will surely see a noticeable difference in your skin’s texture and overall health after a few days.

It Can Repair Damaged Hair Strands

Coconut oil has been a known strand saver for many years already. In a 2003 study that was published in the Journal of Cosmetic Science, it was shown that coconut oil has properties that let it penetrate into the hair shaft because of its fatty acid structure. If you have dry and frizzy hair, which is prone to breakage, coconut oils can do wonders for you.

Celebrity hairstylist Angelo David Pisacreta recommends that you should apply virgin coconut oil to your hair just before going to bed. This can be done best when you apply the oil directly by your hands and follow up by brushing with a wide toothed comb. Rinse it with shampoo and conditioner when you wake up in the morning to get a healthy, soft and manageable mane throughout the day.

It Has Strong Antibacterial Properties

Coconut oil has antibacterial properties that help protect you from potential pathogens. If you happen to be suffering from acne due to bacterial infections, then this could be perfect for you. Coconut oil contains lauric acid, which acts as the antibacterial agent.

One of the most common causes of acne is an overproduction of sebum which could be because of hormones or not being hydrated enough. This can lead to bacteria proliferating on your skin. Using coconut oil for moisturizing and deep cleansing can keep these nasty populations under control.

It Has Anti-Aging Properties

Stress, pollution and exposure to UV rays can trigger premature aging. It is quite obvious why facial skin is the most affected because it is exposed all the time. Coconut oil can help fight against the formation of wrinkles, age spots and other skin issues because of its potent moisturizing properties. Also, it can act as a physical barrier against dust and external pollutants while sealing natural moisture in. It also helps keeps the skin smooth and supple by promoting collagen formation.

It’s a Good Deep Cleanser

For optimal skin health, deep cleansing is necessary once in a while. Our skin is exposed to a lot of pollutants and chemicals every day. This is why toxins can seep into pores and clog them, thereby causing irritation and discolorations. While coconut oil is a gentle moisturizer, it digs deep into the skin, thus making it a potent cleansing agent. It also softens for keratin caps. This makes exfoliation easier and more effective. More importantly, because it is an all-natural ingredient, you can use it daily, safely.

When it comes to hair and skin health, the best remedies are not what you get over the counter. They are still those provided by nature. With its antibacterial, moisturizing and other protective properties, coconut oil has proven itself worthy of the beauty world’s attention.

Do you have any coconut oil beauty tips you’d like to share? Let us know in the comments!

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