Rules Successful Couples Follow While Having a Fight
There’s no such thing as a perfect relationship. Even the happiest couples in this world have had their fair share of arguments. Conflict is an inevitable part of intimacy – but where there are ruptures, there are also repairs.
Dr. Wendy Walsh, the author of The 30-Day Love Detox says that successful couples know how to handle fights and resolve conflict, and that is what makes the real difference, at the end of the day. Here are 6 rules happy couples follow when they argue. Conflict is an inevitable part of intimacy which is why even the happiest couples in this world have had their fair share of arguments.
They Listen to Each Other
When couples fight, they often pay very little attention to what the other person is saying and are often thinking more about the next thing to say to them in order to come out on top.
This habit can be destructive for your relationship since it creates a gap of communication between the two parties who are constantly screaming and shouting to get their point across.
Successful people fight as well, but even when they do, they make sure to listen to each other and understand where the other person is coming from, instead of just talking at one another.
They Think Before Speaking
If you’ve ever taken an anger management class, you’ve probably heard about the count-to-10 rule, which basically means that you should pause to think about your response before reacting in a stressful situation.
This also applies to your relationship, especially during an argument with a loved one. Thinking before you speak is a great practice that will save you from saying something hurtful in the heat of the moment that you might regret later.
They Are True to Their Feelings
Taking full responsibility for your emotions instead of blaming the other person for making you feel a certain way is a great rule happy couples follow when they argue.
If you’re feeling frustrated or angry, don’t start the sentence by saying, ‘you make me angry’. Instead, go for a softer approach like, ‘I feel angry/hurt when…’ which will help your partner to actually listen to you instead of getting defensive.
Sometimes, a fight can come out of nowhere, leaving you with very little time to formulate a response. If the other person criticizes you for something or makes you feel bad, try telling them that what they said didn’t make you feel good. This is one way to manage an argument and tone down the emotions before things get out of control. Anger management experts advise couples to pause before formulating a response during an argument.
They Try to Mend Things
The frequency of your arguments isn’t as important as your way resolving conflict. It’s normal for couples to scream and shout at each in a state of intense emotions but once things calm down a little, couples who are afraid to lose each other sit down together to talk things out in a calm and collective manner.
It doesn’t matter what you do mend the situation, as long you make the effort to talk things out so that no party is harboring resentment after the fight.
They Compromise for the Relationship
Happy couples who truly love each other put their relationship above their egos. Instead of trying to win an argument, they learn to swallow their pride and let things go. It isn’t about winning and losing in a relationship because you’re both on the same side.
They Establish Ground Rules
Sometimes it’s better to step away from an argument than to watch it escalate, but storming out on the other person mid-sentence isn’t the right way to do it.
If you need a short walk or some silence to clear your head and get your emotions under control, simply let your partner know that you need a break.
More in Motivation
-
`
The Secret to Katy Perry’s Impressive Net Worth
Katy Perry, a name synonymous with pop music extravagance, has seen her net worth soar in recent years. Her journey from...
October 26, 2023 -
`
Best Homemade Pre and Post Workout Drinks for Energy
Exercise is a fundamental component of a healthy lifestyle, and whether you’re hitting the gym, running, or practicing yoga, fueling your...
October 22, 2023 -
`
Shaquille O’Neal Details 55-Pound Weight Loss
Former NBA powerhouse Shaquille O’Neal is making headlines, not for his slam dunks or towering presence on the court, but for...
October 10, 2023 -
`
The Unexpected Food Journey of Michelle Obama
Sunrise often paints a picture of steaming mugs and plates filled with breakfast delights. However, not everyone relishes this early meal,...
October 8, 2023 -
`
Everything You Need to Know About the Pegan Diet
Nowadays, there are a lot of diets that people are trying to follow in order to maintain a healthy lifestyle. One...
September 28, 2023 -
`
Workout Tips for Women in Their 30s 40s 50s & 60s
Embarking on a fitness journey is a timeless endeavor with numerous physical and mental benefits. As women gracefully move through different...
September 19, 2023 -
`
Selena Gomez’ “Mental Fitness” Platform Wondermind and Its $100 Million Valuation
Wondermind, co-founded by pop sensation Selena Gomez, has taken center stage in a captivating twist of celebrity-driven innovation. As the mental...
September 14, 2023 -
`
Top 6 Celebrities Who Are Good At Cooking
Hollywood is home to some of the most glamorous and talented people in the world. From acting, modeling, music, and sports,...
September 10, 2023 -
`
Klimt’s ‘Lady With a Fan’ Sells for $108.4 Million
In a remarkable feat that echoes the reverberations of artistry and finance, Gustav Klimt’s iconic painting “Lady With a Fan” achieved...
September 1, 2023
2 Comments
You must be logged in to post a comment Login
Darlene
December 22, 2018 at 10:01 am
Detoxing helps but puts me in a bad mood ?
guilda
December 23, 2018 at 10:36 am
It’s better to calm your emotions first before talking again. In this way, you can sort out your issues in a logical and calm manner instead of arguing every now and then.