Jennifer Lopez and Alex Rodriguez have successfully cemented themselves as the fittest celebrity couple around…

Most people know 31-year-old actress Shay Mitchell from her roles in the hit television series…

Rock music and yoga are two things people don’t usually associate with each other. Not…

When singer Ciara gives you fitness advice, you better take notes. Throughout her 15-year music…

Effects Of Exercise On Muscle Mass Research reveals that physical activities, most especially from a…

Centr Ready To Kick Off Actor, Chris Hemsworth, is set to launch a new application…

If you want to lose weight, you probably hear advice from many people to start…

Most of us have suffered from post-workout jitteriness and weakness that comes from not…

We’ve all had those moments when getting up at 6 a.m. for boot camp seems…

Setting Attainable Goals Celebrity Fitness Expert, Shaun T, has offered advice to those with the…