Lazy Weight Loss Hacks That Will Get You in Shape This Winter Without Even Trying
It’s easy to hide your winter fluff underneath the heavy layers of clothing in unforgiving…
Browsing: Fitness
FaceGym – Your New Facial Trainer
When it comes to toning your abs, glutes and arms, most of us know which…
This is the Best anti-aging Workout According to Science
Looking for an exercise that can trim inches from your waist while adding years to…
Ladies, Here’s What Exercising in Makeup Can Do to Your Skin
Working out in makeup seems to be the new trend in the fitness industry. Just…
Surprising Myths About Your Ideal Weight that You Thought Were True
A new poll by Gallup Healthway shows that as Americans’ waistlines quickly expand beyond control,…
Run Now to Live a Better Life Later
Don’t have the motivation to get up from the couch and go for a…
Why Health and Fitness Apps lack Gender-specific modes For Pregnancy
Your health and fitness routine cannot just evaporate overnight if you are pregnant, then why…
Goodbye Gym, Virtual Reality Could become the Future of Fitness
If you hate going to the gym, don’t worry, because you won’t to anymore. Starting…
Five Effective Ways to Protect Your Feet During Marathon Training
Probably the biggest casualties during marathon training are your feet that have to take a…
Tai Chi is Exploding – Here’s Why You Need to Get on This New Fitness Trend
Tai Chi Chuan is an old Chinese defense exercise whose origins date back to 1500…