Julia Malacoff is a health blogger, writer, and editor on diet and weight loss articles.…

Physical activity such as calisthenics is very beneficial to your mental health, the study revealed.…

How much we weigh totally depends on what we have been eating, whether or not…

The issue of working out is a broad subject that has drawn the attention of…

It is always such a sad news when celebrities announce something about them not being…

A miscarriage in 2016 had prompted Francesca Lara to work on her weight. A few months…

A long-lasting tradition of the belief that men are physically stronger than women has been…

New research has shown that exercising your legs by consistent walking can elongate your lifespan…

Researchers are battling with the hypothesis that ancient women who lived centuries ago had stronger…

Inside the ever-bustling, busy city of New York has seated a gym specially established for…