Five Reasons Why Spin Classes Are So Beneficial
Spin class isn’t exactly a new thing, but it has gradually gained attention over the…
Browsing: Fitness
Why All Women Need To Incorporate Weights Into Their Workouts
When a woman wants to lose weight, the internet or even fitness magazines sometimes advise…
Five Ways To Lose Calories While Simply, Standing
Did you know that sitting is the new smoking? Lately, there has been a lot…
Five Reasons Why Intermittent-Fasting Can Be Good For Our Health
Many religions and cultures have fasting as part of their rituals, and these practices date…
Five Fitness Products That Are Truly Worth Every Penny
Advertisement and commercials often mislead you into buying products that fail to live up to…
Brooke Shields Is Defying Aging by Reshaping Her Body and It’s Not Because of Plastic Surgery
Brooke Shields is one of the most memorable names and faces that came out of…
Love Running? Try Joining These Five Most Scenic Marathons In The World!
When running becomes a part of your lifestyle, you would want to aim for higher…
Jennifer Lopez and Alex Rodriguez Swear By Fasted Cardio to Get Fit – But What Exactly is This New Trend?
Jennifer Lopez and Alex Rodriguez have successfully cemented themselves as the fittest celebrity couple around…
Shay Mitchell’s Secret to Maintaining Her Killer Shape? A Varied Workout Routine
Most people know 31-year-old actress Shay Mitchell from her roles in the hit television series…
The Reason Why Rockstar Adam Levine Loves Practicing Yoga
Rock music and yoga are two things people don’t usually associate with each other. Not…