Cake Boss Buddy Valastro Says THIS is The Secret Weapon to His Drastic Weight Loss
Buddy Valastro first became famous as the owner of the Carlo’s Bakery Chain featured in the hit show Cake Boss.
Being around a never-ending supply of tasty pastry, the 42-year-old found it hard to resist temptation and keep a healthy diet. He is the literal ‘cake boss’ after all and would have to make sure the goods taste great.
But it seems like the baker extraordinaire has finally managed to start living a healthier lifestyle while balancing his food-oriented job.
The Right Program
After fans started noticing Valastro’s sudden weight loss, the reality star and entrepreneur took Instagram to talk about how he jumpstarted his diet. Apparently, Valastro has been on the Optavia diet program, which was recommended to him by his brothers-in-law, for a while now.
Clarifying that he isn’t being paid to advertise the program, he attributed his recent slim down to the special diet and said he’s very happy with the results he’s seeing. Valastro has reportedly lost 35 pounds on it and only has another 15 pounds left to go to reach his target weight.
Optavia is a weight loss program offered by the nutrition company Medifast. The program sells meal plans usually containing six low-calorie meals for a day composed of pre-packaged meals, called Fuelings, that are supposedly packed with nutrients. Buying into it also allows a person access to a community of coaches and other people on a weight loss journey.
Buddy’s Motivation
So, what prompted Valastro to finally take control of his health?
Well, according to the TV baker, he just woke up one morning, looked at himself and pep talked himself into living healthier. One of the big changes he first made is training himself to eat breakfast.
Before going on the program, Valastro said that he’d usually skip the important meal and that resulted to him overeating at lunchtime because he would end up super hungry.
Another trick he learned along the way is to only ‘lick’ the food he cooks to taste it instead of taking bites of it. This way, he can still stick to his diet while fulfilling his duties in his bakeries’ kitchens.
How it Works
The Optavia program has gotten quite a loyal following due to its effectivity in helping people lose weight despite having critics who say the program is nothing but a multi-marketing scheme.
It follows the same concepts as the old Medifast weight loss program. The main attraction of the plan is its simplicity. When a person signs up for it, they receive a package of all the easy-prepare meals and snacks needed in the meal plan right in their doorsteps.
People also admit that the program offers tasty food that doesn’t restrict the dieter too much when it comes to taste.
More in Diet
-
`
Swimming in Cold Water for Improved Health: How to Do It
As temperatures plummet and waters turn frigid, some individuals embrace the icy plunge for a revitalizing and thrilling experience—a cold-water swim...
November 14, 2023 -
`
Jennifer Aniston’s Four-Step Guide to Staying Fabulously Fit
Hollywood’s darling Jennifer Aniston has been enchanting audiences since her days on “Friends,” and she’s showing no signs of slowing down,...
November 7, 2023 -
`
Salma Hayek’s Secrets to Her Youthful Look Even in Her 50s
When you think of Hollywood heavyweights, it is hard to miss the dazzling and ever-youthful Salma Hayek. Famous for her intense...
November 5, 2023 -
`
The Secret to Katy Perry’s Impressive Net Worth
Katy Perry, a name synonymous with pop music extravagance, has seen her net worth soar in recent years. Her journey from...
October 26, 2023 -
`
Best Homemade Pre and Post Workout Drinks for Energy
Exercise is a fundamental component of a healthy lifestyle, and whether you’re hitting the gym, running, or practicing yoga, fueling your...
October 22, 2023 -
`
Shaquille O’Neal Details 55-Pound Weight Loss
Former NBA powerhouse Shaquille O’Neal is making headlines, not for his slam dunks or towering presence on the court, but for...
October 10, 2023 -
`
The Unexpected Food Journey of Michelle Obama
Sunrise often paints a picture of steaming mugs and plates filled with breakfast delights. However, not everyone relishes this early meal,...
October 8, 2023 -
`
Everything You Need to Know About the Pegan Diet
Nowadays, there are a lot of diets that people are trying to follow in order to maintain a healthy lifestyle. One...
September 28, 2023 -
`
Workout Tips for Women in Their 30s 40s 50s & 60s
Embarking on a fitness journey is a timeless endeavor with numerous physical and mental benefits. As women gracefully move through different...
September 19, 2023
You must be logged in to post a comment Login