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Brooke Shields Is Defying Aging by Reshaping Her Body and It’s Not Because of Plastic Surgery
Brooke Shields is one of the most memorable names and faces that came out of the 80s. Who could forget her...May 3, 2019
Jennifer Lopez and Alex Rodriguez Swear By Fasted Cardio to Get Fit – But What Exactly is This New Trend?
Jennifer Lopez and Alex Rodriguez have successfully cemented themselves as the fittest celebrity couple around and they’re really living up to...April 27, 2019
Shay Mitchell’s Secret to Maintaining Her Killer Shape? A Varied Workout Routine
Most people know 31-year-old actress Shay Mitchell from her roles in the hit television series Pretty Little Liars and You. But...March 17, 2019
The Reason Why Rockstar Adam Levine Loves Practicing Yoga
Rock music and yoga are two things people don’t usually associate with each other. Not surprising, since loud concerts and quiet...March 15, 2019
How Singer Ciara Finally Learned to Love Exercise and Get Back Her Pre-Baby Body
When singer Ciara gives you fitness advice, you better take notes. Throughout her 15-year music career, the 33-year-old has always managed...March 14, 2019
Chris Hemsworth Set to Launch His Own Fitness & Health Application
Centr Ready To Kick-Off Actor, Chris Hemsworth, is set to launch a new application called Centr. The primary objective of this...February 25, 2019
Proven Benefits of Exercising in Groups
We’ve all had those moments when getting up at 6 a.m. for boot camp seems the last thing you’d want to...February 13, 2019
Shaun T Shares Tips on How to Set Attainable New Year Fitness Resolutions for 2019
Setting Attainable Goals Celebrity Fitness Expert, Shaun T, has offered advice to those with the desire to have a healthier 2019....February 8, 2019
Lazy Weight Loss Hacks That Will Get You in Shape This Winter Without Even Trying
It’s easy to hide your winter fluff underneath the heavy layers of clothing in unforgiving temperatures but you can’t disguise your...February 7, 2019
Run Now to Live a Better Life Later
Don’t have the motivation to get up from the couch and go for a run today? We get it. We’ve all...January 21, 2019