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Brooke Shields Is Defying Aging by Reshaping Her Body and It’s Not Because of Plastic SurgeryBrooke Shields is one of the most memorable names and faces that came out of the 80s. Who could forget her...
May 3, 2019 -
Jennifer Lopez and Alex Rodriguez Swear By Fasted Cardio to Get Fit – But What Exactly is This New Trend?Jennifer Lopez and Alex Rodriguez have successfully cemented themselves as the fittest celebrity couple around and they’re really living up to...
April 27, 2019 -
Shay Mitchell’s Secret to Maintaining Her Killer Shape? A Varied Workout RoutineMost people know 31-year-old actress Shay Mitchell from her roles in the hit television series Pretty Little Liars and You. But...
March 17, 2019 -
The Reason Why Rockstar Adam Levine Loves Practicing YogaRock music and yoga are two things people don’t usually associate with each other. Not surprising, since loud concerts and quiet...
March 15, 2019 -
How Singer Ciara Finally Learned to Love Exercise and Get Back Her Pre-Baby BodyWhen singer Ciara gives you fitness advice, you better take notes. Throughout her 15-year music career, the 33-year-old has always managed...
March 14, 2019 -
Chris Hemsworth Set to Launch His Own Fitness & Health ApplicationCentr Ready To Kick-Off Actor, Chris Hemsworth, is set to launch a new application called Centr. The primary objective of this...
February 25, 2019 -
Proven Benefits of Exercising in GroupsWe’ve all had those moments when getting up at 6 a.m. for boot camp seems the last thing you’d want to...
February 13, 2019 -
Shaun T Shares Tips on How to Set Attainable New Year Fitness Resolutions for 2019Setting Attainable Goals Celebrity Fitness Expert, Shaun T, has offered advice to those with the desire to have a healthier 2019....
February 8, 2019 -
Lazy Weight Loss Hacks That Will Get You in Shape This Winter Without Even TryingIt’s easy to hide your winter fluff underneath the heavy layers of clothing in unforgiving temperatures but you can’t disguise your...
February 7, 2019 -
Run Now to Live a Better Life LaterDon’t have the motivation to get up from the couch and go for a run today? We get it. We’ve all...
January 21, 2019