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Everyone, literally everyone we know, is either trying to get plant-based or thinking of going to go the plant-based way. Those...

Do you ever wonder whether nutritional requirements for men and women differ as they age? While the essentials of a healthy...

Have you recently been diagnosed with COPD? Well, then your health care practitioner has probably told you that you need to...

In case you want to steer your life in the right direction, you have to take up the cudgels on your...

Bee Pollen is a combination of flower pollen, enzymes, nectar, honey, wax, as well as bee secretions. The honeybees collect the...

As goes the adage, you are what you eat. Everyone knows that eating clean and healthy is considered the cornerstone of...

Everyone across the globe is heading towards a healthier diet. But most people do not know whom to approach when they...

Spinach is considered to be one of the most versatile leafy greens. Whether you have chilled spinach salads, make smoothies, stir-fry...

It’s not unusual for people to develop bad habits, and they come part and parcel with a daily routine. There are...

Fruits are the favorite of many because of the great taste and nutrients they have which is why they’re very popular...