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Astonishing Benefits of This Miracle Elixir Tea that Will Get You Hooked!It is a common belief amongst tea enthusiasts that antioxidants present in the drink can help alleviate many medical conditions,...
August 31, 2018 -
Here’s What Could Happen If You Don’t Eat Enough ProteinProteins are considered the building blocks of life for a very important reason. We need this macronutrient in our diet because...
August 23, 2018 -
These Are The Five Healthiest Salad Dressings for Weight LossIf you’re a health fanatic, you probably love salads as much as we do. Yes, chicken and broccoli, salmon and couscous...
August 17, 2018 -
Is Eating Dried Fruit Beneficial For Your Health?The internet is full of conflicting information about the benefits of dried food. Some will say that it is a healthy...
August 16, 2018 -
Can Too Much Water Kill You? Here’s What Researchers Have to SayWith football practices coming up in colleges around the country, you’ll often hear coaches advising their players to stay hydrated during...
August 15, 2018 -
Want to Live Longer? Drink More CoffeeCoffee has already won our hearts, now it’s also winning scientists’ approval around the globe. There have been many studies in...
August 10, 2018 -
Dairy-Free Ice Cream Not as Healthy as You May Have ThoughtOur society is quickly shifting towards foods that are natural, whole and ethically sourced. This new trend, driven by growing levels...
August 5, 2018 -
5 Brilliant Food Swaps for Managing Diabetes and Losing WeightMaintaining a healthy lifestyle with diabetes is extremely important, but that doesn’t mean that your meals need to be boring or...
August 3, 2018 -
Omega-7 – The New Nutritional PowerhouseMove over Omega-3, there is a new Smart Fat on the block, and it is about to take the nutrition world...
July 27, 2018 -
Salmonella Contamination Found in America’s Favorite Breakfast Food!A common marketing slogan used by cereal brands promotes breakfast as the most important meal of the day, but before...
June 27, 2018
