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Cutting back on carbohydrates can do your health in a world of good! There have been countless studies on the same,...

Summer is right here and that means it’s barbeque time! Dig out those tongs and invite your friends and family to...

There’s no denying that we all love to eat, and of course, nutrition is of paramount importance. But few people do...

The more we try, the more difficult it is to lose weight, because of several reasons, of course. Now it is...

With Mother’s Day being just around the corner, it is time to make the day special for our mothers! Don’t they...

Ramadan is here, and that certainly means you have to be more cautious about your diet and health. The holy month...

Psychology as a subject has fascinated us in more ways than one. And this time, it might stun more people if...

Most of us love to eat out. There is no greater joy than in exploring sumptuous exotic recipes across the world....

Long, lustrous locks certainly make it to the wish list of most women! But haven’t we all spent sleepless nights worrying...

Everyone is aware of the importance of fruits and vegetables in a healthy diet. Fiber, vitamins, and other nutrients are all...