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If you are a teenager and you want to look your best, learn to love yourself first. Being skinny may boost...

We are all striving to lead a healthier lifestyle, and there are various obstacles we face every day that deter us...

In our endeavor to win the rat race, we are always trying to be productive. But did you know that being...

Those who take their workout seriously know that just working out won’t help them reach their fitness goals. Eating right is...

Taking a vacation is a great way to blow off steam and simply relax. It is an opportunity for us to...

A proper workout in the gym involves using a number of equipment that other sweaty individuals have touched and used. Though...

One still wonders while as a developed nation that the United States is its industrial set up still lacks pronounced and...

Everybody loves to stay healthy, keep fit and look good. But there are a lot of responsibilities and sacrifices behind looking...

You may know Buddy Valastro as the chubby star of popular reality television series ‘Cake Boss’ but the baking whiz looks...

What could make you happier? For some it’s the prospect of getting a better job, higher salary, a few extra hours...