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Check Out These Health and Fitness Tips From Some of Our Favorite CelebritiesEverybody loves to stay healthy, keep fit and look good. But there are a lot of responsibilities and sacrifices behind looking...
February 20, 2019 -
9 Quick Tricks to Heal Inflammation & Soothe DepressionOne out of four people have suffered from depression at some point in their lives. Because of the nature of this...
February 20, 2019 -
Buddy Valastro Credits THIS Diet for Dramatic Weight-Loss TransformationYou may know Buddy Valastro as the chubby star of popular reality television series ‘Cake Boss’ but the baking whiz looks...
February 18, 2019 -
Do Genes Actually Affect Weight Loss? New Study Brings Unexpected ResultsAims Of The Study The University of Cambridge recently released a study which may be the answer to that one question...
February 15, 2019 -
These Powerful Actions are Guaranteed to Make You 10x HappierWhat could make you happier? For some it’s the prospect of getting a better job, higher salary, a few extra hours...
February 11, 2019 -
“Healthy” Hygiene Habits that Are Actually Extremely Bad for YouMost of us would do anything in the name of health, and although good hygiene is key to improving overall...
January 25, 2019 -
Can’t Stick to Healthy Resolutions? Here are 5 Ways to Get Rid of Bad Habits for GoodRemember when you said that 2018 was going to be the year when you made healthy lifestyle changes? Well, it’s almost...
January 23, 2019 -
A Few Ways Quitting Can Actually Make You More Successful“Quitting is leading too.” No, we did not just make it up, Nelson Mandela actually said that. Successful people never quit....
January 21, 2019 -
Teaching Children to Manage Stress with 5 Helpful TipsAdults aren’t the only ones who have to deal with stress, kids struggle with it too. They’re often affected by family...
October 12, 2018 -
Say Goodbye to Holiday Stress with These Five TipsWhat is the first summer holiday that you ever had? It probably involved plenty of sun water, and sand. Holidays...
October 12, 2018
