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Nutrition has an extensive definition in the science world. It’s like the fuel for our body’s engine to make it function....

Gone are the days when you had to click a picture and wait for days before you could print them out...

Everyone, literally everyone we know, is either trying to get plant-based or thinking of going to go the plant-based way. Those...

Pilates is the newest trend in the exercise world. Everyone from your fitness freak neighbor to a hot-shot celebrity is doing...

Finding it hard to switch to a career change or lacking the motivation to wholeheartedly pursue a career switch? Well, making...

Do you ever wonder whether nutritional requirements for men and women differ as they age? While the essentials of a healthy...

Have you recently been diagnosed with COPD? Well, then your health care practitioner has probably told you that you need to...

Diabetes is a chronic illness that requires lifelong maintenance to reduce other health risks. If you have diabetes, you can’t remove...

Well, cleaning is a chore that most of us do not enjoy doing. However, there is not much we can do...

Life is a wonderful thing, and while there is much to celebrate and much to be grateful for, there are times...