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Everybody loves to stay healthy, keep fit and look good. But there are a lot of responsibilities and sacrifices behind looking...TipsFebruary 20, 2019
Essential Carbohydrates Keto Dieters Are Missing On
The new year may have just started, but people’s desire to stick with a keto diet still continues. A ketogenic diet...DietFebruary 20, 2019
Keto Experts Say You Should Eat Bacon, But is it Healthy?
Bacon makes everything better – unless you’re following a strict diet like vegan, halal or kosher. According to a study, 261...NutritionFebruary 20, 2019
8 Symptoms of Anxiety that Aren’t Just Psychological
Anxiety is often considered a mental and emotional disorder characterized by an overwhelming fear that can often be debilitating. That’s a...BodyFebruary 20, 2019
Ashley Olsen Turns to Pilates Workout to Stay Fit
When celebrities try out or reveal their favorite types of diets as well as their favorite workouts, people seem to be...LifestyleFebruary 20, 2019
Rules Successful Couples Follow While Having a Fight
There’s no such thing as a perfect relationship. Even the happiest couples in this world have had their fair share of...MotivationFebruary 18, 2019
These 5 Foods are Must-Buy at the Produce Aisle
Grocery shopping can be quite overwhelming, especially in the produce isle of the supermarket which is packed with foods ranging from...NutritionFebruary 18, 2019
Buddy Valastro Credits THIS Diet for Dramatic Weight-Loss Transformation
You may know Buddy Valastro as the chubby star of popular reality television series ‘Cake Boss’ but the baking whiz looks...TipsFebruary 18, 2019
Yes, Air Pollution Can Directly Affect Your Mood and Sleep
Consequences Of Air Pollution Over the years, scientists have learned about the consequences of air pollution on human health. According to...BodyFebruary 13, 2019
Astounding Health Benefits You Can Get From Eating Blackberries
When we think about berries, we often think about those delicious strawberries we love to eat as well as our favorite...NutritionFebruary 13, 2019