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The keto diet has certainly been one of the most popular diets in recent times, and why not since you can...

Hundreds of years ago, Hippocrates, a physician from Greek stated that food can be the medicine for man. Though the concept of...

Virtual workouts are on the rise now. Can they be as effective as a gym workout? Well, it can be if...

Students these days need the motivation to focus more on their studies and score good marks. As a teacher, you would...

Surviving the heatwave around the world is not easy, however, the right tools in your armory can help you fight the...

Whenever people go on weight loss diets the first thing they do is leave out carbs from their diet. However, not...

Eggs are healthy, and it’s a proven fact. However, the nutritional profile of eggs depends a lot on the way you...

Gone are the days when you had to click a picture and wait for days before you could print them out...

Brazil nuts are available in abundant quantities in the Amazonian rainforest of Brazil and are great for your health. These nuts...

Who doesn’t want to lose weight to look slim and trim, especially if the person is morbidly obese? And if a...