Articles by Alex Bryson

The Benefits of Exercising During That Time of The Month body

The Benefits of Exercising During That Time of The Month

Kiran Gandhi from London recently appeared in news for running the marathon during her menstrual cycle and that, too, without any protection. She did this mostly to raise awareness among women who think that physical activity should be restricted during their period. If someone can run for 27 miles while menstruating, is a 45-minute work […]

Alex Bryson June 5, 2019
Read More →