diet
When it comes to talk shows, Oprah Winfrey is considered to be a royalty. In fact, some people even refer to her as the Queen of All Media. She hosted a daytime talk show entitled, The Oprah Winfrey Show or simply known as Oprah, which had 25 seasons that ran from 1986 to 2011. During […]
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lifestyle
As most of us will agree, traveling is therapeutic. Lost a loved one? Visit a city you’ve never been to. Nursing a broken heart? Go abroad. Need to take a break from work? Travel to your dream destination. Waking up in a new city, finding your way around thousands of tourists, catching sight of monuments […]
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diet
David Beckham is nothing short of a legend in the world of soccer, his stardom paving the way for those of Cristiano Ronaldo and Lionel Messi. In fact, Beckham was so good a popular saying, “bend it like Beckham” was even coined to describe his ability to “bend” the direction of a ball in the […]
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diet
Iron Man. Iron fist. Ironclad. What do these three have in common? They all represent strength and energy – and they contain the word ‘iron’. Well, that’s what the mineral does for our body too when we eat it. Margie Saidel, R.D. says that Iron is one of the most important nutrients our body needs […]
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body
Most people toss their diet and fitness routine to the wind while on a vacation, but traveling should not be the reason to let your waistline expand out of control if you don’t have access to a decent gym. An Orbitz survey showed that more than 85 per cent of people increase their food intake […]
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