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New Diet to Check Out: The DASH Diet
The world of fitness and nutrition never runs out of diet schemes every now and then. Choosing the best diet trend...
adminOctober 13, 2020 -
Top Health Benefits Of Miso Soup
Miso. Does it sound familiar to you? If not, then here is an opportunity to get all the minute details about the...
SamiSeptember 16, 2020 -
The Diet That Lets You Be: Introducing the Flexitarian Diet for the Health Conscious!
We don’t know about you, but eating healthy is hard! We mean it takes every ounce of willpower to say no...
Deblina BiswasSeptember 14, 2020 -
Want To Lose Weight? Switch To A Vegan Diet
One of the biggest problems in the world right now is how a lot of people have gained weight and are...
adminAugust 25, 2020 -
Do You Want to Lose Weight and Live Long? Try the Blue Zone Diet!
What is common between the people living in Icaria, Greece, Ogiliastra, Sardinia (Italy)Okinawa (Japan) Nicoya (Costa Rica), and Loma Linda (California)?...
Deblina BiswasAugust 18, 2020 -
Here Are Seven of the Best Meatless Protein Sources
If you’re into strength training and looking to lose a few inches or simply looking to be healthier in general, then...
adminJuly 24, 2020 -
Four Smoothie Bowl Mistakes You Should Avoid To Stop Gaining Weight
It isn’t as innovative or revolutionary a dish that you think it is. You just pour a smoothie in a bowl...
SamiJuly 10, 2020 -
The 3-Hour Diet: Does Eating Frequently Really Make You Lose Weight?
Losing weight is never easy. It doesn’t happen overnight like those people you see on TV. You need to hard work...
adminJuly 3, 2020 -
Five Easy Changes That Guarantee Weight Loss Without Committing to Restrictive Diets
If your goal is to become healthier overall, don’t let a strict diet fool you into thinking that you will instantly see...
adminJune 25, 2020 -
The F-Factor Diet: Is It Really Good For You?
The F-Factor Diet seems to be the latest fad as far as diet plans are concerned. A few experts have been...
SamiJune 18, 2020