the latest

There is a lot of attention placed on body type, but it is usually for aesthetic reasons. Body shape and size...

Providing a structure to keep us upright and protection to our internal organs, bones are an integral and significant part of...

If you are bored with your regular exercise routine at the gym, it is time to change your workout regimen. It...

If you are looking to keep in tip-top shape, we commend you for it! Looking after your health is an excellent...

We all know that health is wealth, but how many of us really work towards keeping our bodies and minds healthy...

Kiran Gandhi from London recently appeared in news for running the marathon during her menstrual cycle and that, too, without any...