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How Your Body Shape Is A Small Window Into Your Health!There is a lot of attention placed on body type, but it is usually for aesthetic reasons. Body shape and size...
September 15, 2019 -
Six Practices That Could Lead To Poor Bone HealthProviding a structure to keep us upright and protection to our internal organs, bones are an integral and significant part of...
September 4, 2019 -
Six Great Benefits You Can Get From Practicing Martial ArtsIf you are bored with your regular exercise routine at the gym, it is time to change your workout regimen. It...
August 26, 2019 -
Seven Crazy Things You Probably Didn’t Know About Your BodyIf you are looking to keep in tip-top shape, we commend you for it! Looking after your health is an excellent...
August 11, 2019 -
The Lazy Man’s Guide To A Healthy BodyWe all know that health is wealth, but how many of us really work towards keeping our bodies and minds healthy...
June 27, 2019 -
The Benefits of Exercising During That Time of The MonthKiran Gandhi from London recently appeared in news for running the marathon during her menstrual cycle and that, too, without any...
June 5, 2019