This is Why Kris Jenner Has to Start Her Day at 4:30 AM Every Single Morning
Kris Jenner has gained quite the reputation as a hard working mom due to the success of the empire that she and her family have built over the years.
She’s even inspired fans to say that if the devil works hard, well, the 63-year-old Jenner definitely works even harder than him. Proof of this is her hectic everyday schedule which requires her to get up and running literally from dawn to sundown.
So, how does this super momager do it?
Hectic Morning Schedule

Like many other working moms, Jenner needs her daily dose of coffee to function throughout the day
In a recent interview, the mother of six revealed that she usually wakes up at around 4:30 every morning. To get her up and ready for the long day ahead, Jenner’s first agenda in the morning is to get caffeinated. Next, she’s on to checking her emails and preparing for her workout.
A great fan of multi-tasking, she said that she usually watches the news and get her daily update about the world (and her celebrity kids) while working out on her treadmill. This usually takes her about 45 minutes to an hour on most days.
Sounds exhausting? Well, that’s only the beginning. Her cardio sesh was only a warm-up for the rest of her workout which involves a bit of weight lifting. After mentally and physically prepping herself for the day, she then hops in the shower to get ready for work.
Her regular day is usually filled with business meetings, lots of planning and, of course, filming sessions for the hit reality television show, Keeping Up With the Kardashians.
The Momager

Jenner with her second eldest daughter from her first marriage, Kim Kardashian West
As most people know, Jenner performs the dual role of mother and manager to all her celebrity children. In fact, she says that she was the first to coin the term ‘momager’ to describe herself. And rumor has it that she’s even in the process of getting the word trademarked as well.
Jenner became the mind behind her family’s ticket to fame when she pitched the idea for Keeping Up With the Kardashians to Ryan Seacrest back in the early 2000s. Ever since then, she’s assumed the role of momager to her six kids: Kourtney, Kim, Khloe, Robert, Kendall, and Kylie.
More than a decade after its premiere, the show is still going strong and is now on its 16th season. Not to mention, the show’s success made all of her children huge celebrities who are now off doing their own thing from modeling to building businesses.
The Importance of Creating a Routine

A look inside Jenner’s personal home office
Jenner is a firm believer in routines and hard work. However, she also emphasizes the importance of a ‘wine down’ routine at the end of each workday.
As she usually has to jet set all over the country to attend meetings and photo shoots for her daughters, Jenner makes sure that she rewards herself with rest. She usually unwinds with a glass of wine or two each night to calm her down before bed.
More in Lifestyle
-
`
Want Better Memory? This Diet Could Help Keep Your Brain Sharp
Losing focus, memory lapses, or slower thinking—these aren’t just normal parts of aging. While cognitive changes do happen over time, lifestyle...
July 5, 2025 -
`
The Truth About Health Tracking Apps and Their Impact on Wellness
Scroll through social media or browse the App Store, and you’ll likely spot dozens of health tracking apps. They promise everything—from...
June 29, 2025 -
`
New Study Reveals Alzheimer’s Affects the Entire Body
Most people associate Alzheimer’s with memory loss and cognitive decline, assuming its impact stays confined to the brain. But new findings...
June 21, 2025 -
`
The One Simple Habit Mark Cuban Credits for His Success
Success doesn’t come from shortcuts or luck—it’s built on habits that stand the test of time. Mark Cuban, the outspoken billionaire,...
June 14, 2025 -
`
Thinking of a Detox Diet? Read This Before You Start
Detox diets continue to be one of the most talked-about trends in the wellness space. Whether it’s juice cleanses, tea plans,...
June 8, 2025 -
`
Feeling Drained by Others? Try the “Let Them” Method
Letting go isn’t just a poetic idea or a line in a famous song—it’s a mindset that can completely reshape the...
May 31, 2025 -
`
Caffeine in Blood May Influence Body Fat and Diabetes Risk, Study Finds
Caffeine is one of the most widely consumed substances worldwide, found in everything from coffee and tea to energy drinks and...
May 25, 2025 -
`
Why More People in Japan Are Choosing the Solo Life—and Loving It
For years, being alone in Japan carried a silent stigma. Holidays like Christmas weren’t just about celebration—they were reminders of a...
May 16, 2025 -
`
Gwyneth Paltrow Returns to Carbs After Years of a Strict Paleo Diet
Gwyneth Paltrow, a name long associated with clean eating and rigid wellness routines, is now embracing a more flexible approach to...
May 9, 2025
You must be logged in to post a comment Login