the latest

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  Bible-Based Diet Could Be the Key to Lasting Wellness, Say Experts

  Across the country, more people are turning to the...

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  Costco Begins Stocking Prescription Weight-Loss Drugs at a Steep Discount

  Costco just made a bold move in the world...

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  Nutrition Therapy for Weight Loss — What Works & What Doesn’t

  Weight-loss medications like semaglutide (Wegovy, Ozempic) and tirzepatide (Zepbound,...

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  Is ‘Nature’s Ozempic’ Barberine Really Good For Weight Loss?

  Weight loss is big business, and right now, all...

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  Here’s How Fat-Blocking Green Tea Microbeads May Aid Weight Loss

  Scientists are exploring an innovative way to reduce fat...

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  Are Mono Diets Worth It – or Just a Dangerous Trend?

  As summer brings on the pressure to slim down...

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  Want Better Memory? This Diet Could Help Keep Your Brain Sharp

  Losing focus, memory lapses, or slower thinking—these aren’t just...

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  Thinking of a Detox Diet? Read This Before You Start

  Detox diets continue to be one of the most...

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  Gwyneth Paltrow Returns to Carbs After Years of a Strict Paleo Diet

  Gwyneth Paltrow, a name long associated with clean eating...

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  The Best Heart-Healthy Vegetable You Should Add to Your Diet

  Heart disease is a major health issue in the...