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Five Amazing Apple Cider Benefits You Didn’t Know About
Apple cider vinegar is most common natural remedy around which is associated with a number of health benefits ranging from improved...
Ami CicconeJanuary 29, 2019 -
Everything You Need to Know About Vitamin D
Vitamin D is probably the most overlooked nutrient because most people think that they get plenty of it from sunlight. But...
Ami CicconeJanuary 25, 2019 -
Four Centenarians Over the Age of 100 Share Their Secret to Longevity
Who doesn’t wish to live until they’re 100 years old, still as youthful and healthy as ever? So what exactly is...
Ami CicconeJanuary 23, 2019 -
Simple and Effective Tricks for Overcoming Emotional Eating
Do you feel yourself reaching for the cookie jar every time things get a little rough? Most people turn to food...
Ami CicconeJanuary 22, 2019 -
Amazing Ways Avocados Are Beneficial for Health
Avocados have grown in popularity over the past few year, and who can blame them? This versatile fruit can be enjoyed...
Ami CicconeJanuary 21, 2019 -
Run Now to Live a Better Life Later
Don’t have the motivation to get up from the couch and go for a run today? We get it. We’ve all...
Ami CicconeJanuary 21, 2019 -
Pegan, Paleo, or Keto? Find Out Which Diet Will Give the Best Results
From Whole 30 to Keto, paleo to gluten-free, and vegan to Pegan, there are so many diets on the market fighting...
Ami CicconeJanuary 21, 2019 -
Here’s why Cherries are Beneficial for You
Summer is officially here which means that it’s time to indulge in a bowl of sweet, round, deep red cherries, which...
Ami CicconeJanuary 21, 2019 -
This is What Happens to Your Body During Yo-Yo Dieting
We all know a friend who has gone to extreme lengths to lose several pounds within a short span of time...
Ami CicconeJanuary 11, 2019 -
40lbs Lighter: One Woman’s Inspiring Weight-Loss Journey
If you ever met Jaz Jackson in real life, you would never believe that a strong, fit, and healthy woman like...
Ami CicconeJune 17, 2018