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Here’s How The Western Pattern Diet Is Taking A Toll On Your Health
Ever wondered what’s wrong with the American diet? Well, we overeat junk, fast food, to be precise. And it’s not in small...
DietSamiMarch 3, 2021 -
This Is How You Can Stop Overeating While Working From Home
The whole world is living amidst a lot of stress amidst the coronavirus scare. It is thus forcing people to stay...
LifestyleSamiFebruary 25, 2021 -
Surprising Health Benefits of Lean Meat
As goes the adage, you are what you eat. Everyone knows that eating clean and healthy is considered the cornerstone of...
DietSamiFebruary 23, 2021 -
Want To Lose Weight? Switch To A Vegan Diet
One of the biggest problems in the world right now is how a lot of people have gained weight and are...
DietAmi CicconeFebruary 22, 2021 -
Five Healthy Reasons You Should Eat More Dark Chocolates!
Chocolates are something everyone loves. That is all the more true, when you feel down and need a fresh boost of...
DietAmi CicconeFebruary 11, 2021 -
Here’s How You Can Buy A Condo In 2021
While many would shirk at the thought of investing in a condominium, the reality is it’s far more hassle-free when compared...
LifestyleSamiFebruary 10, 2021 -
Top Nutritional Benefits Of Beef: Should You Eat It Or Not?
The ‘meat of cattle,’ beef, belongs to the family of red meat. In comparison to fish and chicken, it is rich...
DietSamiFebruary 8, 2021 -
Five Foods to Get Your Body the Daily Dose of Vitamin D
The COVID-19 crisis is hit the world in more than one way. Besides the pandemic spread, the lockdown is causing several...
DietAmi CicconeFebruary 3, 2021 -
You Can Beat Your Cravings and Stay Motivated to Reach Your Fitness Goals!
Cravings are nothing but the demon that stands between you and your fitness goals! Indeed, cravings happen to be one of...
MotivationAmi CicconeFebruary 2, 2021 -
Top Diet Tips From the Healthiest Country in the World, Spain!
Mediterranean Diet was the most popular diet in 2020. It has many benefits, right from lowering diseases such as diabetes, heart...
DietAmi CicconeJanuary 18, 2021