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Experts Reveal How Much Fiber You Should Eat to Be Healthy
We’ve all heard the wonders and health benefits of fiber in our body. It helps us keep fuller to lessen our...
Ami CicconeApril 20, 2019 -
Can You Lose Weight with Black Coffee? Here’s the Answer You’ve Been Looking for
Can’t get out of bed in the morning without getting your daily dose of caffeine? We have some great news for...
Ami CicconeApril 19, 2019 -
When Eating is Actually Drinking: Foods that keep You Hydrated
Water is a vital part of our body due to its role in numerous bodily functions including blood flow, supplying oxygen...
Ami CicconeApril 18, 2019 -
What Jennifer Lopez Discovered About Herself During a 10-Day Health Challenge
Starting her career in the entertainment industry as a dancer, it’s no surprise that Jennifer Lopez has always taken a serious...
Ami CicconeApril 17, 2019 -
The Secret Eating Plan That Helps Halle Berry Remain Fit and Youthful
Halle Berry is 52 years old but looks pretty much the same way she did 20 years ago. In fact, she...
Ami CicconeApril 12, 2019 -
The Asthma-Busting Diet That Helped David Beckham Become a Soccer Star
David Beckham is nothing short of a legend in the world of soccer, his stardom paving the way for those of...
Ami CicconeMarch 22, 2019 -
Here’s Everything You Need to Know About Gwyneth Paltrow’s Detox Plan for 2019
Oscar-winning actress Gwyneth Paltrow has managed to build herself a successful business sharing her lifestyle and diet through Goop. Founded just...
Ami CicconeMarch 17, 2019 -
How Ellen DeGeneres Followed a Strict Vegan Diet and What Made Her Quit After Eight Years
Ellen DeGeneres is well known for the hilarious pranks she pulls off on her unsuspecting celebrity guests on The Ellen DeGeneres...
Ami CicconeMarch 17, 2019 -
Essential Carbohydrates Keto Dieters Are Missing On
The new year may have just started, but people’s desire to stick with a keto diet still continues. A ketogenic diet...
Ami CicconeFebruary 20, 2019 -
Keto Experts Say You Should Eat Bacon, But is it Healthy?
Bacon makes everything better – unless you’re following a strict diet like vegan, halal or kosher. According to a study, 261...
Ami CicconeFebruary 20, 2019