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Want to Keep Heart Problems at Bay? Try the Indo-Mediterranean Diet!
Heart problems are on a serious rise across the world. Doctors suggest that a change in our lifestyles and food habits...
DietAmi CicconeMay 21, 2020 -
These Healthy Swap-Outs Are the Key To a Sustainable Diet
So many of us try out every fad diet under the sun to try and melt away that excess fat, but...
DietAmi CicconeMay 15, 2020 -
Here’s How Grocery Shopping Will Change After the Coronavirus Pandemic
The recent coronavirus pandemic has taken a toll on everyone’s daily life. People are staying indoors and maintaining social distancing. The ongoing...
LifestyleSamiMay 14, 2020 -
Follow These Golden Rules To Start Your Day Right!
Morning shows the rest of the day, they say — and it is so true. Imagine something happening early in the...
LifestyleAmi CicconeMay 7, 2020 -
Five Gym-Like Exercises You Can Perform at Home
Every year, thousands of people across the globe take up the resolution to hit the gym and get fit. However, that...
BodyAmi CicconeMay 6, 2020 -
How Decluttering Can Make Your Life Better!
Life can be hard. Most, if not all, of us have to work hard, pay bills, and take care of responsibilities....
MotivationAmi CicconeMay 5, 2020 -
Five Ways To Tackle Mental Blocks To Become More Motivated
Motivational videos, quotations, books, and articles are great, but these external sources of motivation aren’t enough if you refuse to be...
MotivationAmi CicconeMay 1, 2020 -
Six Alternatives Sources for Protein When You Switch to a Vegan Diet
The number of people switching to a plant-based or vegan diet is continuously on the rise. However, the reasons each of them...
DietAmi CicconeApril 30, 2020 -
Four Types of Junk Food That Can Make You Vulnerable to Coronavirus
The coronavirus has affected the world in so many ways, including the choice of our food. As we come to feed...
DietAmi CicconeApril 23, 2020 -
Give These Eating Habits the Boot During the Pandemic!
Presently, the coronavirus pandemic has altered life as we know it. The lifestyle of many during the pandemic has taken a...
LifestyleAmi CicconeApril 20, 2020