Six Reasons Why You Need to Start Incorporating Barre Workouts into Your Da...
Low-Carb Alternatives To Pasta You Should Try
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This Woman Lost 40 Pounds Without Following A Diet
Losing weight is a tiresome process for many big people who are on a mission to redefine their body shapes. But...MotivationDecember 4, 2017
Kate Hudson Shares Wine + Workout Secret
Who needs green juices and protein shakes if you could work out with wine? Well, actress Kate Hudson definitely proved that...FitnessDecember 4, 2017
Is Loud Fitness Music Bad For Your Ears?
The booming bass is throbbing and the music propels you forward as you cycle according to the rhythm and beat, pushing...TipsNovember 30, 2017
Singer Kelsea Ballerini’s Fast Food Hacks Will Totally Shock You
For years now, singers from the country music scene have managed to make it into the spotlight. One of the most...DietNovember 29, 2017
Woman Loses 150 Pounds By Walking and Cutting Carbs
Just looking at a picture turned her life around! Emily Puglielli, from Connecticut, once attended a wedding ceremony in the company...FitnessNovember 27, 2017
Here’s The Secret To Having A Body Like Jennifer Lopez
Do you have the problem of committing to your workout schedule? Perhaps you’ve been at it for over a year and...BodyNovember 26, 2017
Does Being Slim Mean Happiness and Health? See What Kelly Clarkson Had to Say About It
Disclaimer: This article neither encourages you to be completely lazy and lie around all day nor asks you to give up...MotivationNovember 19, 2017
Rihanna Talks About Her Fascination With Makeup And Her Beauty Line Fenty
Rihanna reminisced about her childhood and the view of makeup in her home back then in Barbados. ” I didn’t use...MotivationNovember 14, 2017
Kim Kardashian Says She Is Battling With Dysmorphia
The Kardashian family have literally taken the reality television as well as the social media world. The Kardashian-Jenner sisters, Kourtney, Kim,...BodyNovember 14, 2017
Here’s What Experts Think Of Dance Cardio
Dancing is fun and refreshing. It is healthy as well because the constant movement of the body to different rhythms keep...FitnessNovember 13, 2017