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Effective Tips to Combat Childhood Obesity!
Childhood obesity has been on the rise. Going by the Centers for Disease Control and PreventionTrusted Source (CDC) reports, the number...TipsJuly 11, 2022
Be Wary of These Hidden Sources of Sugar When You Are on a Diet
When you are on a diet, you try and avoid sugar as much as possible. However, we fail to spot the...DietJuly 7, 2022
Here’s How You Can Get A Healthy, Low-Calorie Starbucks Drink
We all love to have delicious beverages yet wish to gain as few calories as possible. Starbucks drinks are always a...NutritionJuly 6, 2022
Five Ways to Motivate Yourself to Lose the Extra Flab!
Beginning with a weight loss plan and sticking to it can be challenging and impossible in the long run. However, with...MotivationJuly 4, 2022
What’s In A Nut? Surprising Nutritional Benefits Of Cashew Nuts That You Didn’t Know About
Cashew nuts are definitely one of the tastiest and most favorite nuts that find a special place in South Asian cuisine. Also,...NutritionJune 30, 2022
Are You New to Cooking? Then Use These Tools to Become a Bonafide Chef!
Spending some extra hours at home during this lockdown phase will mean you will be making more trips to the kitchen...LifestyleJune 27, 2022
Lose Weight with Yoga! Best Tips to Achieve Your Goals
If you are new to yoga you might be skeptical about its weight loss benefits. Besides helping you lose weight, yoga...TipsJune 23, 2022
We Don’t Know Whether These Diets are Effective! But They Are Certainly The Most Weird Diets You Have Ever Heard of!
Throughout the spate of history, people have followed some crazy weight-loss diets. You knew diets could be difficult to follow, but...DietJune 22, 2022
Tips to Make Fitness More Affordable!
Fitness is expensive! Well, that’s what you make yourself believe every time you convince yourself to join a gym! However, you...TipsJune 20, 2022
Reduce the Risk of Dementia
Alzheimer’s is a progressing brain disease characterized by changes in the brain like amyloid plaques and neurofibrillary, or tau. These tangles...LifestyleJune 16, 2022