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Quantified nutrition has become quite the buzzword in recent times. When you figure out the nutritional aspects of several food items,...

Ramadan is here, and that certainly means you have to be more cautious about your diet and health. The holy month...

Almond milk has been in vogue among health-conscious people for a few years now. High in nutritional value and low in...

Psychology as a subject has fascinated us in more ways than one. And this time, it might stun more people if...

Eggs, as we know, are quite simple and inexpensive options among proteins. Diets rich in eggs are quite filling and nutritious....

Exercise is love, and the way you feel after a solid sweat session is amazing, thanks to the happy hormones or...

Have you begun your journey to lose weight and stay healthy? Well, jump on the bandwagon, losing weight, and exercising are...

Vitamin D is an important nutrient with a range of benefits and a big role to play in our overall health....

Desserts are something we cannot do without as it transports us straight to gastronomical heaven. If you are like us, you...

ADHD as an issue might not have caused you any such concern till that. But frankly speaking, attention-deficit-hyperactivity-disorder accompanied by serious...