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Right before the day you need to look flawless, that little pink blob on your skin appears, making you look less...

Exercising is a great way not just to boost physical well-being but also for the emotional wellness of a person. That’s...

So many of us try out every fad diet under the sun to try and melt away that excess fat, but...

The recent coronavirus pandemic has taken a toll on everyone’s daily life. People are staying indoors and maintaining social distancing. The ongoing...

The lockdown doesn’t necessarily have to be a bad one. If we start by counting our blessings that we have a...

Staying up all night is fun as long as you are doing it out of choice. However, if you are spending...

Morning shows the rest of the day, they say — and it is so true. Imagine something happening early in the...

Every year, thousands of people across the globe take up the resolution to hit the gym and get fit. However, that...

Life can be hard. Most, if not all, of us have to work hard, pay bills, and take care of responsibilities....

Neuro-linguistic program is a method used by goal-oriented people who believe that everything that happens in life is not by chance...